Running
Hello,
Well, I just went running for the first time since I wiped out on the pavement, and I now know it'll be a little while before I can run confidently and comfortably again. Not only are my joints still a little sore from the fall, but I'm also completely scared that I'm going to fall again. Any little sight of uneven pavement, and I'm replaying it over again in my head. Yikes.
Well, I just went running for the first time since I wiped out on the pavement, and I now know it'll be a little while before I can run confidently and comfortably again. Not only are my joints still a little sore from the fall, but I'm also completely scared that I'm going to fall again. Any little sight of uneven pavement, and I'm replaying it over again in my head. Yikes.
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