Ketchup
Did you know Ruby Tuesdays no longer gives you a bottle of ketchup to use? They bring you out a little saucer of ketchup, and it's a pretty tiny saucer. But I have turned this negative into a positive. Although I am a big ketchup user, I also know that ketchup is very high in sugars and sodium...two things I DO NOT NEED any more of. A lot of little changes in your diet like this can pay big dividends in the long run!
Comments